It’s in the rain (my run that is)
I previewed my first workout DVD from Netflix – “Crunch Bootcamp”. It was pretty decent and would make a good sub for a trip to the gym. Not sure it would be a good sub for a run IMO. Anyhow, I still don’t have the tv set up, nor do I have a good cardio DVD. Yesterday morning I skipped my run due to rain, opting to do it in the afternoon. It wasn’t raining and it was cooler, but it was pretty muggy. I did for 4 miles, mostly walking. This morning I was kinda cranky when I realized it was raining again, but I opted to run in the rain. I did 2 miles, mostly running. It wasn’t too bad – I had on a hat. My shoes got pretty squishy, but only on the top. The bottoms of my socks were dry, so I wasn’t worried about blisters. This morning felt like a really good run. I took my MP3 player, and as I came into the final cool down stretch, what song came on? Enya’s “It’s in the rain” from her new CD. Who says god doesn’t have a sense of humor? ;-)
Eats are going pretty good – although I really wanted to nosh last night while sewing. I wonder if the urge to snack after supper will ever go away? Here’s today’s food for the curious:
B: 1 egg, 1 egg white, ½ c oats with a bit of whey protein and mixed berries
S: cottage cheese and mixed berries
L: part of a steak, vegetable soup, salad
S: shredded chicken with bbq sauce, grapes
D: Family is having chicken casserole and green beans. I think I’ll make the casserole a side, and have chicken, a small serving of casserole, and green beans.
Here’s wishing you all runs as fun as mine was today!
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