It's insanity alright

Just a quick check-in. Didn't set the alarm this morning. I couldn't believe it when I woke up and it was 10 till 8 - I never sleep that late! I was really tired when I got home yesterday.

Anyway, I had a quick piece of peanut butter toast then it was off to the gym. I did yoga then stayed for cardio sculpt. The lady that taught it is probably around 30 and looks like she was an athlete in college - I'm guessing lacrosse.

Anyway, the cardio intervals were adapted from that "Insanity" program you see on infomercials. Yes, it was. Oh lordie! 30 minutes in and I felt a bit light headed and wanted to quit. I slowed down my pace but I wasn't sure I'd make it through. I did, but I was wiped out! It was also very high impact which isn't so great for my knees, so I don't think I'll be doing that one again in the future - at least not with that teacher.

I went home, had part 2 of breakfast (green smoothie) and took a long shower. Then I had part 1 of lunch and headed to the grocery store.

I got my Christmas miracle today - W-M was slammed but all the shoppers and the employees were just as nice as could be. I got in & out quickly, came home for part 2 of lunch, and then just vegged for a while.

Not sure what I'm doing this afternoon - I'm still pretty wiped out!

Have a good weekend!