Better

This weekend was better. I didn’t rely on food. I had two after dinner snacks, but ate good meals. So, while not perfect (I would like to limit that to 1 snack, but we’ll see how this went), it is more in line with how my eating needs to be. I scared myself a little when I quickly reverted to my old “stuffing it all down with food” ways.


My run was good. I am doing 14 miles this Friday. Oh my God.