Walking Tall

The good news is that I seem to have successfully integrated 3 workouts per day into my routine. (Thank you Excel, you have helped me!). I am using the word “workout” generously – “intentional movement” is probably more accurate. My morning walk or run is a workout – my evening trip to the gym is a workout. My walk at lunch with my friend isn’t really – I neither sweat nor breathe hard. But I move, which is better than nothing. That coupled with my good eating lately has me feeling a lot less puffy. So I am walking tall, feeling like I’m looking less chubby. I wish this whole process wasn’t so slow sometimes, but at least I feel like I’m moving forward again.

I have to remember not to check any news sites after 10:30 or so. I am tivo-ing the Tour every day and I don’t want the day’s stage spoiled by knowing the outcome before I watch it on tv. Especially today!

Hub is going to be gone Saturday – off to play D&D with his friends. So, home alone Saturday night. I wonder what mischief I can concoct!