Oops, outta weekend

Food: Okay except Sunday afternoon. (Do I sound like a broken record?)

Exercise: Excellent! Went back to my "Body Sculpting Bible for Women" weight routine. My legs are sore, but it was the best weights workout I've had in ages. I got up and walked yesterday morning, I guess I'm not exactly wowing anyone with my amazing runs. I've just been working on getting the food & weights working, and giving the running a break. Don't worry - I never quit, I just take breaks from it now an again.

Valences: See title. But I have figured out what I want to do - I hadn't made any firm decisions up until this weekend, which is one reason I put it off. But I figured it out. Also, I did a ton of cooking yesterday afternoon - about 3 solid hours in the kitchen. That will pay off bigtime this week!