I'm not dead yet!
No new illness or injury to report. I was away at a 2 day Microsoft Access class, and at the end of the day the last thing I felt like doing was logging on to the computer, you know?
Food: check. Exercise: yes! 1 hr/day of brisk walking, plus some weights too. Goal: 7 hours of exercise per week. Yeah that is a lot, but with the weather being so nice it is no hardship whatsoever!
I'll post more tomorrow.
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1 comment:
I could use a refresher in that. Haven't used in ages and now I have to design something....
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