Inadvertent hiatus
I didn’t mean to not post for days on end, it just happened. I was dead tired Friday, plus busy at work then busy at home. I was gone from 6 am to 10 pm Saturday, then went to a friend’s house Sunday. So it was very busy. Food wasn’t too bad – until yesterday.
I went to the gym after work & had a really great lifting session. I went home all happy & pumped up, with a great dinner planned. Hub and I had a really bad fight. Really bad. One of those where there isn’t a lot of shouting, but you feel like the foundation of your marriage has just experienced an earthquake. First I couldn’t eat, then I couldn’t stop. I had a small pizza for dinner. Light cheese, not all the crust, but an entire small pizza. And 2 beers. It tasted like crap, and I ate every bit of it just so I could stop feeling for just a few minutes.
Right now I feel tired (needless to say, I didn’t sleep so hot) and thoroughly defeated.
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4 comments:
Sorry to hear about the hubby fight. We had one last night too, but it wasn't too bad. (everything is always my fault!) Emotional eating sucks. Don't feel bad I ate almost the same dinner on Friday w/out the beer. Instead I ate the crust with that butter sauce (all of it!)
hope things get better
Emotional eating does suck. Hope things get better, they usually do given some time. All the best, have a good day!
{{{{}}}}}} Neca!
Those kinds of fights are earth shattering, but don't let it shatter your confidence that you will succeed with your weight and fitness goals. Take a big breath and keep going! I hope everything gets ironed out with hubby soon.
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