Tonight I went to Bikram yoga. I cannot believe how much progress I've made in terms of my flexibility in the 2.5 weeks I've been going. It's seriously amazing!
Food was fine today. The usual that I eat every day. I had a slice of cheese when I got home (before yoga). I made what I call "eggplant lasagna" - I use baked eggplant in place of lasagna noodles. It makes it healthier and I really like it. That was dinner.
Tomorrow night I am meeting a friend for dinner at a bbq place. My plan is catfish, collards, and brunswick stew.
Okay, I need a shower. Have a nice evening!
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4 comments:
Congrats on doing SO WELL with the yoga!
I don't love it, but it's nice to see improvement!
Yoga is wonderful. Keep at it! :-)
Thanks - It's like I told someone today: Yoga is like brushing my teeth, I don't love the activity but I love the benefits! :-)
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