When you wake up at 2 AM and are awake until 5 AM stressed about your stress? Something's gotta give.
Our son has to move by the end of the month - so there's a lot of logistics to work out around that. And MIL is manufacturing drama, for which I have zero tolerance.
Work is crazy - I had 9 meetings yesterday. I have more to do than I have time. So I'm trying to manage that.
So yeah, Sunday I went to the grocery for treats. I went to the cross fit gym Monday evening to check it out, then came home & had snacks. I still packed my healthy food for work, and have every day. But snacks Monday and more snacks Tuesday evening. I didn't even want what I was eating, I just wanted my stress to go away.
That's when I got on here and posted. Because somehow sharing it makes the food less powerful.
I called in sick today. I didn't sleep well and I have a lousy headache. I ate my normal breakfast that I would have packed for work (baked swai and zucchini).
My plan for today is to take care of myself. Eat my healthy foods, go to yoga later, and just futz around the house doing a few low key things (like put away my laundry). Things that will help me feel more in control of my life.
Be well, and take care of yourself! I will too. :-) And a special thanks to Gwen. I stopped.
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;) Not sure how the weather is there...can you walk? If not, put on some kick-a music, and just dance. I swear you will feel SO much better out of sweat-producing exercise! And keep eating healthy....it will make you feel better too. And please read my post today; I've figured it out for me...bet it helps you too.
and lastly, :: hugs ::
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