Long weekend here I come!

Can I just tell you how excited I am about the long weekend???? I have some serious plans for organizing my books and getting ready to yard sale a bunch of my medieval garb at an event next weekend! Work has been stressful this week, which is pretty unusual. And I've allowed some things to become stressful which didn't need to be. So another goal for the weekend is to RELAX.

My exercise goal is coming along well. I'm getting an hour or more each day this week, and the extra is enough to allow me to swim for 30 minutes tomorrow and then be at goal! Yay! I might still take a walk sometime, but I don't *have* to in order to hit my goal. This isn't something I intend to do every week, but it has made me both more aware and more mindful about my intentional exercise. It's been an interesting experiment.

On the weight loss front, I am down 1.8 pounds this week - less than 2 pounds away from the 40 pounds gone mark. Can you believe that!?!?!  Me either! By focusing on each day, the time has flown by and the loss has added up. I have so much more energy and I feel so much better - it is really incredible.

I hope you have a terrific weekend!