More yoga

Day 5 of Bikram yoga done.  I can tell a definite improvement in my postures.  Progress is happening!

Work is very busy.  I didn't know what was happening for dinner - mom was coming home from the coast and I had nothing planned.  Or if I did, I'd forgotten!  Anyway, we went to Jason's deli.  I had a cup of french onion soup and a salad bar.  So, a healthy dinner.  Then yoga.

I'm cooling down now, I will probably eat half an avocado after.  Did you know it has more potassium than bananas?  It makes a fantastic, perfect, post yoga snack.

Tomorrow I am making the Asian salmon bowl again.

Have a good evening (what's left of it!)