On track

So, scale was down a pound this morning.  Woot! :-)

The salmon recipe last night was really good!  I got it off skinnytaste.com.  I like checking out a variety of web sites for meal ideas.  Skinnytaste is "healthy eating" site.  This particular recipe: http://www.skinnytaste.com/2015/01/seattle-asian-salmon-bowl.html had brown rice in it.  I didn't want to eat the rice so I served it over braised bok choy.  It was like eating a bowl of sushi. YUM! :-)

Tonight I had some Mexican flavored sauteed chicken and sauteed greens.  It was okay - filling and quick to heat up (I made it yesterday morning).  Sometimes I want something really special, sometimes quick and easy is perfectly fine.

It's cold and rainy here, but not bitterly cold, so that's an improvement.

I went to the gym this evening and did 30 minutes on the elliptical again.  The gym was packed!

Anyway, that's about all I got.  Have a good evening!