S-L-O-W

Well the scale is moving downward, albeit slowly and with some fits and starts. Cutting back on snacks has been a bit of a challenge, but not impossible.

Last night I had a swim lesson. Yes, I do know how to swim but I wanted some help on my strokes. Since I can buy lessons individually at the Y, I signed up for 2 just to improve my strokes and hopefully get me back in the groove of going to the pool. T rode with me and worked out while I was in the pool, so that was nice.

Not much going on this weekend, which will be good since next weekend is a trip to Georgia.

Have a good weekend!