Saturday:
Observation: Two days in a row I was short in fiber even though I ate vegetables. I am adding in a serving of Metamucil stirred in my morning coffee and will try to incorporate more today.
Take care.
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A blog about my journey to discovering a healthier, more fit me!
Why blog?
Blogging has been very, very good to me. I have met a wonderful group of likeminded folks, who want to improve their health and fitness. And maybe wear smaller jeans to boot!
Things I like
- My doggies
- Cooking
- Reading
- Camping
- Really lame "scary" movies
Blog Archive
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2019
(192)
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January
(24)
- Changing my goal
- Unexpected
- All new low
- Seems to be working
- S-L-O-W
- Meat Salad
- Changes
- Holding steady
- A recap
- Back Monday
- Perspective
- Getting into the groove
- Ugh
- Saturday food
- Tracking
- Back to basics
- We prioritize our priorities
- Science experiment and 15 (so far) in 19
- Weekend
- Before and after (the floors)
- The obstacle course of food
- Bye bye old underpants!
- Reflection and resolutions
- Finish what you started
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January
(24)
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