Bad news: Scale has been stuck for 3 days.
Good news: Went out to dinner on our date night and the scale didn't go up this morning!
See, daily weighing can be either a good or bad thing, depending on your POV.
Friday I was determined to force the scale lower (even though my usual pattern is lose, followed by a couple of days of staying the same). Thursday I ate a late dinner and didn't have a snack after working out. I went to bed hungry, woke up at 3:30 Hungry, and got up at 6:00 HUNGRY. The scale didn't budge. Lesson learned: Long view good, short view madness.
Weather here is gorgeous - had a lovely walk in the park.
Off to do housework -have a good one!
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