I am pooped, so I am keeping this short.
Saturday AM I was down a pound. I had an awesome weekend at the coast - more details later. It was terrific.
Have a good evening.
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A blog about my journey to discovering a healthier, more fit me!
Why blog?
Blogging has been very, very good to me. I have met a wonderful group of likeminded folks, who want to improve their health and fitness. And maybe wear smaller jeans to boot!
Things I like
- My doggies
- Cooking
- Reading
- Camping
- Really lame "scary" movies
Blog Archive
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2014
(209)
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October
(22)
- Survived - and a really good recipe
- Random acts of snacks
- I am in a funk. That is all.
- Yes! And head work
- Good news/bad news
- Pooped!
- Consistency is the most critical element
- This is my life now
- Monday
- Touching Base
- A good day, and an interesting article
- Hello and good night (again)!
- Hello and good night
- Good morning
- Listening to my body
- Weekend mash-up
- Not - toberfest!
- Second helpings
- Good morning
- "Hot date"
- Thursday
- swimming
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October
(22)
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