I am glad that I have reached that point where exercise gives me energy, as opposed to making me exhausted. That makes life much better.
I had a bit of a meltdown last night. I was tired, my hair was dirty, and I think I growled at my husband when he called me out over my second glass of wine. Then I started my period overnight and it all made sense....
If you add pickled beets to your salad along with your ranch, it looks like you have dumped pepto bismol over a pile of poor, innocent produce. But I doubt anyone would steal it from the work fridge! :-)
I was sad when we got to south Florida and the Y wasn't a thing like it is here. I love our YMCA so much. For one, its a great facility and the prices are very reasonable. But I also really appreciate the fact that you see a bit of everyone in there - kids learning to swim, seniors working out, and everyone in between. It's the opposite of a snooty gym, and I love it for that!
Yesterday was a great day! Lately I've caught myself several times just feeling really good. I know part of it is healthy eating and exercise, but a lot of it is attitude. The weather is great, I'm thrilled to be back home, I'm far enough up the learning curve at work that I feel comfortable. Sure things aren't perfect - there are a lot of things I wish were better, but I'm really enjoying where I am right now. That is such a great feeling.
I have a busy weekend planned, but luckily its mostly cleaning & putzing around the house.
Have a good one!
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