Whipping my Family into Shape

So, yesterday afternoon my son & I went for a 1.5 mile jog - our first to train for our April triathlon (he is doing the running portion). At the gym I lifted weights - legs, shoulders, & abs. It never ceases to amaze me how easily I can work my legs to the point of being sore, but upper body, no way. I dunno if its because lately legs have been getting the short end of the stick, or I don't go really heavy on upper since I don't have a spotter...

This morning, the hubster got up with me and walked a mile - I looped around for 1 more. So, exercise is happening. I wonder if I will ever consider myself an "athlete"????

Oh, food yesterday was excellent! Go me!