Hello, just thought I would check in.
Most of the bloat is gone and I am feeling more energetic again. Hurrah!
Yesterday was really nice and mom and I took a great walk in the park. I am trying to enjoy it now because winter will set in soon!
I was really craving junky carbs yesterday. I swear the chips in the break room were calling me. No, I didn't have any. I guess we all have those days. Anyway, I stuck to my planned food and feel really good for it today.
Have a good day!
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1 comment:
good job on not caving! I find if I bring 1 serving of fruit to work, and save it for between 2-3 pm, I can get that 'sweet fix' while remaining healthy! Currently, I'm on a pink grapefruit kick. :)
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