Saturday Food

Half an energy bar prior to fun run w/ son

Exercise: Fun run

B: 2 poached eggs, whole wheat toast (half slice), salmon patty
L/rest of day Oh my God! The day quickly went south as I sat around watching cheesey bug movies, eating pizza, popcorn, & drinking beer all afternoon/evening.
D: grilled chicken ceaser salad from McD's (used half the dressing) at 9:30 pm.

Only about 3,000 calories over what I should have consumed!