Tuesday’s food & Exercise

B: egg mcmuffin (no cheese) & a diet coke
S: 2 lowfat string cheeses
L: salad w/ a can of tuna & an orange (on the side)
S: apple & half a payday
S: 1 lowfat string cheese (hungry)
D: grilled chik breast w/ teriyaki sauce, green beans, order of mashed potatoes & gravy
S: Miller lite & ¼ Belgian dark chocolate bar (can you say PMS?)

Exercise:
2 mile run/walk. My son went with me, so it was a little more walking than I would have liked. Oh well.