Yesterday's Food & Exercise

B: egg mcmuffin no cheese (on way to WalMart to pick up Sudafed - ugh!)
S: 2 low fat string cheeses
L: Michelina Light brand cheese lasagna and a side salad
(Note: the meat lasagna is much better than the cheese in this brand)
S: 1/2 a payday and an orange
D: homemade chicken and dumplings and green beans
S: 3 beers (hey, at least I didn't eat any crap!) ha ha ha

Exercise: 25 min walk at lunch and the boy & I went swimming in the afternoon - I took it easy though. It did seem to help my sinuses.