Lunch was SOS (same old salad) and green tea.
In the afternoon I walked downstairs with a friend to get a soda and bought a sugar cookie. We ate downstairs and I didn't have my phone with me (he wanted to talk). So, 1 sugar cookie approx 2 inch diameter, not photographed.
I went back to my desk and ate my grapes, but no nuts.
I served out the nuts, ate the grapes, and realized I was full.
This afternoon I was feeling down and I had to stop by the grocery store on the way home. I really wanted .. maybe some cheese? I was looking for a party in my mouth. I bought what I stopped for, came home, and took a nap. I was tired and a nap is a better cure than food!
Dinner coming soon, after pool time! I'm off!
1 comment:
I found out today that sometimes I ignore other needs by getting a snack. I passed up the snack and took a snooze on the sofa instead. I was tired; sleep is the answer, not a snack.
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