Tuesday

Well, I'm back.  I got back from vacation Sunday, but yesterday turned out to be a totally craptacular day and I didn't even think about posting food later in the day - I was too busy being upset.  (It was work related so I'd rather not get into it here.)  Oh well, it happens, moving on.

To answer a question in the comments: I live outside Ft. Lauderdale, so Key Largo is less than 90 minutes from my house.

So, food today.  Things were back to normal, starting with coffee and prunes:

Yesterday I bought food but hadn't gotten food prep done, so this morning I scrambled a couple of eggs with a large tomato:

Lunch was a salad, but with a can of tuna since chicken wasn't grilled.

I had a few grapes mid afternoon (no nuts).

Dinner was turkey chili and sauteed zucchini.  My husband doesn't like vegetables in his chili, so I serve them on the side.

Since I started tracking my food, I've been losing right around 2 pounds a week.  Clearly my diet still has room for improvement - I won't pretend that diet pepsi or popsicles are anything other than a serving of chemicals, but my weight loss has been pretty solid in spite of those items.

I haven't looked in on the other folks since I got back. Are people still posting?  I know for me it seems to make a difference, if for no other reason that it forces me to pause and consider before I eat something.