So, dinner. I included a ruler for a frame of reference. These dishes belonged to my grandparents. This is ine of the "luncheon" plates, with a diameter of 8 inches.
The meal is a cod filet baked with panko breadcrumbs, sweet potato fries, and roasted brussel sprouts (which we love). Per Sparkpeople, 325 calories.
After dinner I had a 15 calorie sugar free popsicle. That puts me at about 1300 calories for the day.
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